What is Massage Therapy?
In today’s hyper competitive world, massage therapy is highly recommended to relieve stress and re-energize the body.
That’s why regular massage provides therapeutic relief to people of all ages and all walks of life, from the overworked mom to the competitive athlete, to the stressed-out CEO.
A massage offers a non-chemical, non-invasive approach to wellness based on the body’s natural ability to heal itself. Massage can help reduce lower back pain, improve recovery after surgery and for patients suffering from arthritis.
In the end, a dedicated massage session can make everything you do less stressful and less painful, allowing you to be more productive with the rest of your day!
Some Popular Types of Massage Services.
No two individuals are the same and similarly, no two massage services can be the same. At a professional clinic, your massage can be tailored to fit your exact needs. Here are some popular types of Massage Services.
Deep Tissue Massage
- Swedish Massage
- Sports Massage
- Trigger Point Massage
The Many Benefits of Massage Therapy
Massage therapy is one of the most effective treatments for stress and anxiety. Even a single massage session can relax your muscles and support the production of endorphins – which helps reduce daily stress.
Unlike other bad habits, poor posture can be corrected by relaxation. Massage helps reinforce healthy and natural body movements, which gets your posture back on track.
The pressure created by massage therapy moves blood through congested areas. This causes new blood to flow in and old blood to flow out to promote circulation in the body.
Regular massage can help balance the active routine of athletes and gym goers by loosening tight or overworked muscles and promote circulation after workouts and injuries.
Neck Pain Relief
Tension specific to the back and neck can be caused just by sitting at a desk or in a car for long periods of time. Your massage therapist can target these areas of commonly held tension to relieve pressure and loosen the muscles.
Prenatal Headache & Backache Relief
If you need relief from headaches and backaches often associated with pregnancy, your massage therapist will use prenatal massage techniques to help maintain energy and promote sleep.
St. Clair Physiotherapy Clinic – Your Best Choice For Massage Therapy
Looking for the perfect place for a high-quality massage?
At St. Clair Physiotherapy Clinic, our licensed massage therapist(s) treat both acute and chronic conditions, by acting on the muscular, nervous and circulatory systems. Treatments can help decrease or eliminate pain, improve joint mobility, circulation and muscular tension.
Call us now and schedule your firs appointment with us today.
In Pain? We can Help !
Let us help you find the right treatment, and provide you with a solid formula you can follow in your path to recovery!
In Pain? We Can Help
Our team at St.Clair Physio Clinic can assist you in relieving your pain and injuries. We do direct billing and work with all insurance companies and provide direct billing.